Get A Head Start On Your 2021 Goals, With Mandy Lee Ginsberg – Our Favourite Cognitive Coach

2020 has thrown us more curveballs than a game of cricket. We have had to deal with an unprecedented pandemic that has caused loss, grief, sadness, and massive anxiety. People are feeling scared and unsure about the path to take to bring some normalcy back to their lives for 2021. Families have taken so much strain under abnormal circumstances, parents have lost their jobs and have had to become teachers to their kids during the lockdown. It’s all so overwhelming, that it really helps to talk to someone. And while it’s great to speak to family and friends, sometimes it’s better to get advice from someone objective and unbiased – your own personal cheerleader. Meet Mandy Lee Ginsberg, Cognitive Coach, and Public and Motivational Speaker. We know she is bound to be your new best friend. Want to know why? Keep reading…

Mandy is a survivor – she is a fighter and has cultivated all of the tools you need to change your life around having lived an incredibly testing and traumatic life for almost 17 years. But she came out the other side; stronger, empowered, and ready to take the tools and skills she used to overcome destructive behaviour to change the lives of others and pass the baton to them.

Her childhood was anything but easy. It was rooted in dysfunction, abuse, and constant bullying at school. It is safe to say that this type of trauma completely eroded her self-esteem and self-worth and she found herself in a never-ending cycle of self-loathing, feelings of inadequacy, and a need to self-medicate to numb her deep-rooted pain. But like I said earlier in this piece – Mandy is a fighter, a survivor and she had a choice; to heal or die. She chose the first one, and she has never looked back.

Mandy is now a professional Cognitive Behaviour Coach helping people, of all ages, races, and ethnicities, to deal with anxiety, stress, destructive behaviours, eating disorders and belief systems, as well as self-esteem issues that are keeping people from being their best selves and living the life everyone deserves. Mandy is also a public and motivational speaker within the corporate sector and works with companies and their employees to draw the best out of them.


“When I met Mandy three years ago, I was broken and unable to break free from a self-destructive eating disorder. She helped me to heal and every step of the way reminded me that it was me who was doing the work to get myself to a better place. She is selfless, honest, and genuine. She taught me how to change my belief system and although this took time, even years, she was patient and caring throughout. I can honestly say that she held my hand through my journey and I never thought I could reach a place of such peace and healing as I have now. I highly recommend Mandy for anyone going through anything you feel is unmanageable, because she will truly show you that it is not”. – Sandy

“It finally happened Mandy, the fear is gone. The fear of it all… fear of rejection… fear of not being enough. Fear of not being worthy of the right love, fear of having a voice and expressing my needs. The fear of being ME. The fear of being alone, fear of not being successful, and achieving my dreams. The fear of being naked to the world and saying… take me as I am. I feel like I am finally listening to the child in me and healing her with love and admiration”. – Jennifer

Mandy is a Cognitive Coach on a mission: to make sure that everyone lives a fulfilled life; one of happiness and peace. She offers so many wonderful services to choose from, and best of all, it won’t break the bank. She does it for the love of it, the passion and rewards of seeing others she helps to succeed is her greatest achievement.


One-on-One Sessions

Working with individuals on negative belief systems and destructive behaviours can result in anxiety, stress, depression, and addiction.

Tools to develop healthy self-esteem and self-worth and identification and implementation of core values and goals desired by the individual.

Corporate Offerings

Corporate workshops dealing with anxiety and stress in the workplace and the impact of mental wellbeing on performance.

Conflict management in the workplace and the value of time management to enhance performance.

Workshops are tailored to meet corporate-specific requirements.

Interactive Group Workshops

A variety of different workshops focusing on core tools necessary to manage anxiety and stress, recognize and ‘re-programme’ negative belief systems, and develop healthy individual self-worth and self-esteem.


“I highly recommend Mandy Ginsberg.  She has changed the way I think and has taught me the meaning of self-love. She not only gives incredible advice and completely changes your mindset for the better, she is also the most supportive person I know. She is consistently there for her clients no matter what and she always goes the extra mile”. – Michael

“I met Mandy in a time of complete desperation. I was bulimic, binging, and purging every day with nowhere or no one to turn to. I found Mandy’s number on a Facebook group and contacted her in a state of panic and hopelessness. We set up an appointment immediately and she instilled so much hope into me that I could actually fight the monster. She is constantly questioning my negative thoughts and makes me aware when my thoughts are not loving and not rational. Mandy always shows me that I am not a failure and I know that I can always contact Mandy when I need someone to talk to and I know I will be met with kindness, empathy, and no judgement”. – Melissa

There comes a time in our lives where we have to stand up and become the hero. Mandy will help you to do this. She loves in abound, has an immense amount of empathy and compassion, which makes all the difference, and you will fall in love with her personality, her determination to see you succeed, and her fighting spirit that never fails and never gives up.

“The most exciting, challenging, and significant relationship of all is the one you have with yourself. And if you can find someone to love the you that you love, well, that’s just fabulous.”

Mandy Lee Ginsberg’s experience in all areas of personal development will get you to where you need to be, and we cant wait to see where life takes her – because she is gifted and special, and kind. She lives by the motto “Change your life, change your thinking”, it’s so apt – because not only has she persevered and done that in her own life, but she has created that change in the lives of so many others. Let her change yours too.

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Mandi uses what has become her signature “Sex & The City”


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